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This past weekend, I took a much-needed trip to Shenandoah National Park in Virginia. It wasn’t planned—it came together last minute with...

The past few weeks, I’ve been in a funk. Mentally, I haven’t been sharp. Physically, I’ve kept going to the gym, but my workouts felt...

Respect is something every man wants — whether it's from coworkers, peers, loved ones, or even an entire community. But here’s the truth:...

Food has always been a defining part of my life. Some of my earliest memories are in the kitchen—first riding on my dad’s back while he...

As a man in today’s society, it’s easy to get lost in the monotony of what passes for typical men’s fashion — Lululemon shorts and polos,...

Change is inevitable — and it’s a good thing. As you grow as a man, that growth will often require you to reevaluate your circle. The...

This past Sunday was Father's Day. Growing up, many of us experience a similar emotional arc with our fathers. As kids, we idolize them....

June is Men’s Mental Health Month. And if you’re like me, this year has probably hit you harder than most. I’m writing this not from a...

The unfortunate truth everyone knows — but nobody wants to hear — is this: motivation fades . That bright spark you had at the beginning...

Your Space Should Reflect You: A Guide to Intentional Home Design for Men I’m a firm believer that your space should be a reflection of...

What Does Masculinity Mean to Me? In my experience, true masculinity lies in balance. A real man is someone who can do both; who can get...